Urgh.. 15 minute more..

Even though it's just 15 more minute until Halloween, I can't wait for it!!! Need to sleep.. Happy Halloween!!!

Cell Phone Elbow Syndrome

This syndrome is also known as Cubital Tunnel Syndrome. And I seem to have this syndrome as well.

Cubital tunnel syndrome is caused by compression.When people hold their elbow flexed for a prolonged period, such as when speaking on the phone or sleeping at night, the ulnar nerve is placed in tension. Leaning on an elbow while driving or working, and sitting at a computer workstation that requires elbow flexion greater than 90 degrees.

When the elbow is bent, the nerve may be stretched and push against the bony bump(above pic).

Most people with Cubital tunnel syndrome problem have a habit of sleeping with either their elbows bent, their arms up by their head, or both. (I have habit of bending my elbow when i sleep.. BAD habit!!)

Affected patients often experience numbness and tingling along the little finger and ulnar half of the ring finger, usually accompanied by weakness of grip. This frequently occurs when the patient rests upon or flexes the elbow.

I have experience numbness + pain on my little finger for a long time that even my friend notice about it but never know the cause of it. So, if anyone is having this syndrome, STOP PROLONG BENDING YOUR ELBOW!!!

Thats all, tataz~!! <3

Random

Hmm.. Lately something funny is going on inside my head. It's sort of a good and bad thing. The thing is, I keep thinking 'I'm going to die soon -.-'. It's not that I have any serious illness or suicide attempt but I think it's a influence cause by the 2012 world end thingy trailer and explanation -.-. It's kinda stupid but not very because I'm sure nobody knows when I or we will die. Some die when they are born some die unexpectedly some die due to old age, it's all depend on our luck or fate, like a gamble in everyday life in about the ratio of 1 in a thousand? but once we lose, we die or suffer, sort of game.

But if you look in a different angle, you'll see life is short, do things that you wish to do, don't regret things, don't give up for some lame excuse, treat everyday with a positive attitude because you will never know what might happen in the future. Not everyone can last this game till the end.

At least, for me, I had something I wish to do and to fulfill that wish I had started to take the first step, lifting up my past and regret (I finally apologize to a person that I had betray a long time ago and I've been forgiven, now I feel like a free leaf, finally..) , not wanting to wait any longer just because I think I still got time in the future.

An advice for a friend: If you really want to tell that to someone, do it! Face it with courage accept it with pride!

Quote of the day: No matter how fast or slow you walk, never stop till you reach the end. (like a marathon lol)

P.S: If I wrote anything offending, I'm sorry, I'm a free-thinker.

6 picture comic! Naruto vs Hidan

Lol, I got nothing to do! Don't blame me for being E-M-A-L haha! I bought that Naruto phone strap few weeks ago but didn't have the chance to show it to people (I like showing off things that I like, sorry) XD I even play the gachapon 2 times which is RM16 for the Naruto to come out >.> That's all for now, Tataz~

Quote of the day:
If someone attacks us.. We have to reply. But at the moment, how about we escape? - Yoh,SK

Quote of the day:

"There was one person I wanted to protect. But from the day I could not believe in that person, a thousand years of regret have traveled with me. The people who are surrounded by wars, the people who chase sadness, and then all worldly things which are transitory. All these pitiful things were born from people not trusting each other. No matter how much one is destroy, as long as they trust the other, they won't have the will to fight. Because it is the most happiest thing to have no doubt in the other. That is what love is. It wasn't about whether the person was right or wrong, but about me who stopped believing in him.. That was the true darkness of the human." - by Matamune, SK

8 Toxic Personalities avoid

Here are the worst of the toxic personalities out there and how to spot them:

1. Manipulative Mary: These individuals are experts at manipulation tactics. Is a matter of fact, you may not even realize you have been manipulated until it is too late. These individuals figure out what your ‘buttons’ are, and push them to get what they want.

• Why they are toxic: These people have a way of eating away at your belief system and self-esteem. They find ways to make you do things that you don’t necessarily want to do and before you know it, you lose your sense of identity, your personal priorities and your ability to see the reality of the situation. The world all of a sudden becomes centered around their needs and their priorities.

2. Narcissistic Nancy: These people have an extreme sense of self-importance and believe that the world revolves around them. They are often not as sly as the Manipulative Marys of the world, but instead, tend to be a bit overt about getting their needs met. You often want to say to them “It isn’t always about you.”

• Why they are toxic: They are solely focused on their needs, leaving your needs in the dust. You are left disappointed and unfulfilled. Further, they zap your energy by getting you to focus so much on them, that you have nothing left for yourself.

3. Debbie Downers: These people can’t appreciate the positive in life. If you tell them that it is a beautiful day, they will tell you about the impending dreary forecast. If you tell them you aced a mid-term, they’ll tell you about how difficult the final is going to be.

• Why they are toxic: They take the joy out of everything. Your rosy outlook on life continues to get squashed with negativity. Before you know it, their negativity consumes you and you start looking at things with gray colored glasses yourself.

4. Judgmental Jims: When you see things as cute and quirky, they see things as strange and unattractive. If you find people’s unique perspectives refreshing, they find them ‘wrong’. If you like someone’s eclectic taste, they find it ‘disturbing’ or ‘bad’.

• Why they are toxic: Judgmental people are much like Debbie Downers. In a world where freedom rings, judgment is sooo over. If the world was a homogeneous place, life would be pretty boring. Spending a lot of time with these types can inadvertently convert you into a judgmental person as well.

5. Dream Killing Keiths: Every time you have an idea, these people tell you why you can’t do it. As you achieve, they try to pull you down. As you dream, they are the first to tell you it is impossible.

• Why they are toxic: These people are stuck in what is instead of what could be. Further, these individuals eat away at your self-esteem and your belief in yourself. Progress and change can only occur from doing new things and innovating, dreaming the impossible and reaching for the stars.

6. Insincere Illissas: You never quite feel that these people are being sincere. You tell a funny story, they give you a polite laugh. You feel depressed and sad and they give you a ‘there, there’ type response. You tell them you are excited about something and you get a very ho-hum response.

• Why they are toxic: People who aren’t sincere or genuine build relationships on superficial criteria. This breeds shallow, meaningless relationships. When you are really in need of a friend, they won’t be there. When you really need constructive criticism, they would rather tell you that you are great the way you are. When you need support, they would rather see you fail or make a fool of yourself.

7. Disrespectful Dannys: These people will say or do things at the most inappropriate times and in the most inappropriate ways. In essence, they are more subtle, grown up bullies. Maybe this person is a friend who you confided in and uses your secret against you. Maybe it is a family member who puts their busy-body nose into your affairs when it is none of their business. Or maybe, it is a colleague who says demeaning things to you.

• Why they are toxic: These people have no sense of boundaries and don’t respect your feelings or, for that matter, your privacy. These people will cause you to feel frustrated and disrespected.

8. Never Enough Nellies: You can never give enough to these people to make them happy. They take you for granted and have unrealistic expectations of you. They find ways to continually fault you and never take responsibility for anything themselves.

• Why they are toxic: You will spend so much time trying to please them, that you will end up losing yourself in the process. They will require all of your time and energy, leaving you worn out and your own needs sacrificed.

All of these personalities have several things in common. 1) the more these people get away with their behavior, the more they will continue. 2) Unfortunately, most of these people don’t see that what they do is wrong and as a result, talking to them about it will fall on deaf ears, leaving you wondering if you are the crazy one. 3) Most of these people get worse with age, making their impact on you stronger with time.

Frankly, life is too short to spend your time dealing with toxicity. If you can, avoid spending mucho time with people who are indicative of these behaviors and you’ll feel a lot happier. Have you encountered these personalities? What have you done? Any personalities you would add?

Quote of the day:

"Being hurt inevitably breeds feelings of hatred towards your attacker. But when we hurt others, we have to deal with their hatred for us, and our feelings of guilt. But knowing what it feel like to be hurt is exactly why we try to be kind to others. That's what make us human." - Jiraiya